May 23, 2016
In this episode, Dr. Janice Carlin addresses self-care for
empaths. You will learn the vital importance of honoring yourself
and maintaining strong boundaries on multiple levels and practical
ways to do this. Be empowered as you discover:
• The three important guidelines for having a
diet that honors you.
• Three important and accessible things you can
do to maintain your boundaries on multiple levels.
• Why so many sensitive people are struggling to
be healthy despite working hard to have healthy lifestyles.