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Aug 24, 2020

Have you been acting fake to fit in at the cost of your own dignity and experience of joy?  

Listen to hear a brief funny story and ideas to access greater alignment in your thoughts, feelings, words, and deeds. When you do things from a willing, happy heart, life flows much smoother. Your experiences of inner balance...


Aug 17, 2020

Have you been struggling with emotional reactivity that looks like bursts of anger, criticism, or spouting off in interactions with your spouse, children, or colleagues?

Tune in to Laura Staley’s honest reveal about her own reactivity and ideas that you can implement to begin to interrupt and shift this unhealthy...


Aug 11, 2020

Do you know there’s a part of you that can listen to the words you speak, notice the thoughts you think, and feel the sensations in your body? Join Laura Staley as she shares ways you can cultivate your inner fly on the wall as a beneficial partner in your journey to greater self-awareness. Listen to a brief story...